Simple Ingredients of Prayer: A.C.T.S. + 1 promises to take the reader through the author’s journey of prayer, while sitting with God in communion each day. She puts her own spin on the acronym A.C.T.S. as ingredients, with an additional +1 flavor of fasting, which when swallowed, sweetens the spiritual appetite. The reflection questions and added daily prayer journal, allows the reader the opportunity to start a prayer journal, destined to transform their prayer lives. The daily statement becomes: LORD TEACH US TO PRAY!!!